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Withania somnifera, known commonly as ashwagandha, Indian ginseng, poison gooseberry, or winter cherry is a plant in the Solanaceae or nightshade family. Several other species in the genus Withania are morphologically similar.Ashwagandha, also known as Indian ginseng, has a wide range of health bene..

Shatavari is also known as Asparagus racemosus. It’s a member of the asparagus family. It’s also an adaptogenic herb. Adaptogenic herbs are said to help your body cope with physical and emotional stress.Shatavari is considered a general health tonic to improve vitality, making it a staple in ayurved..

The fruits are rich in tannin and are used in the leather industry. A dye can be prepared from the fruits. The fruits also have numerous medicinal properties. The wood is used as construction timber and for furniture, carts and implements, but is not of much value. Terminalia chebula is called ..

Licorice root, also known as sweet root, is used mostly as a sweetener in candies and beverages. People have also used licorice root for centuries for its medicinal benefits.The medical community is starting to be more accepting of the overall holistic benefits of licorice. However, it’s important t..

Shikakai is a magical herb for our hair. It has been used since centuries for long, strong and beautiful hair. Today, however, the chemical filled shampoos have taken over. But if you want to grow healthy and gorgeous hair, look no further than shikakai. Why? Well, check out the amazing benefits of ..

Soapnut or reetha is one of the most popular herbs in Ayurveda. It is all-natural, eco-friendly, cheap, and reusable. When it comes in contact with water, it creates mild suds that resemble soap. Hence, it is used for a variety of purposes, from washing clothes to making ornaments shine. Many of us ..